More than four hundred and seventy-five studies have been done on this vegetable and its health benefits. Most of the studies have been toward the field of cancer prevention. Cabbage helps to prevent cancer by three different nutrients and it’s … Continue reading
Cauliflower is white in color and the leaves are green. They can be grown inside in container and taking outside to re-plant or grown in a garden in the sun. Some of the people that I know have described cauliflower … Continue reading
Chard is a green leafy vegetable that is usually cooked into Mediterranean cooking. Usually, the leaves are green, but the stalks can vary in colors. Chard is usually used for the nutritious value that is in the leaves, but the … Continue reading
Chickpeas are plants that grow anywhere from eight to twenty inches tall and have small feathery leaves on either side of the stem. This plant is a type of pulse with one seed pot growing on the stem and containing … Continue reading
Collards green is something you find in a menu where are geared toward the Southern dishes. Collards green is a green leafy plant that is part of the “green” family and is packed with loads of disease-fighting beta-carotene. They have … Continue reading