Feed your brain with vitamins and amino acids supplements

One of the fundamentals for your brain health is amino acids supplements. You can prevent many brain disorders like Alzheimer’s disease if you inculcate low fat, full of vitamins, and omega-3 fatty acid-rich supplements in your diet. Maintain the health of your brain with folic acid, CoEnzyme Q10, Alpha Lipoic acid, Gingko Biloba, Acetyl-L-Carnitine, Phosphatidyl Serine, and DHA. Your […]

What are neurotransmitters and what is their role?

Neurotransmitters are the chemicals that are released at the axons ending the neurons at the synapse. More than 50 chemical substances have been postulated to function as neurotransmitters. Types of Neurotransmitters Broadly classified into two groups: Excitatory Neurotransmitters: These are glutamate, acetylcholine, norepinephrine, and nitric oxide. Inhibitory Neurotransmitters: These include acetylcholine, norepinephrine, glycine, GABA, serotonin, […]

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