Dietary supplements are preparations containing essential minerals, vitamins, amino acids and fibers, all which are needed to meet the body requirements. It is said that more than half of this world population especially US population takes vitamin and minerals supplements … Continue reading
When you find people recommending supplements everywhere, you think that food is not enough to keep the body healthy? That’s true, food is sufficient to keep you healthy. But are you really sure you are eating the right and the … Continue reading
There are few of us who know or care about the components of the food we have. We should know at least our requirements and which type of food we should have to get our needs, the number of our … Continue reading
Many of us suffer from tiredness all the time and seek many ways to get the sensation of well being and feel that he has energy enough to do his activities and to be strong to continue his life. We … Continue reading
If we don’t take care of our hormonal system balance there is an increased incidence of endocrinal diseases. The endocrinal system consists of glands which secret directly to the blood what is called hormones. There are many glands in our … Continue reading