In easy terms the memory is a call to mind, retaining in mind, storing information and activities in mind. Good health of the human brain and good memory are related to each other. A human brain has significant capability for memory and the activities of human body. A brain requires regular and definite nutrients and flow of oxygen by making it carrying out appropriately for a lifespan.
There are three types of memory.
Sensory memory: sensory memory corresponds very quickly within milliseconds…like when you see something remembering it how it looked like and all, we can say passage of examination to memorization.
Short-term memory: it refers to recalling the memory of several seconds to several days. But its capability is very limited again.
Long-term memory: the storage space of sensory and short-term memory has limited capability and time span that means recalling memory or information is available only for a short span and for certain time of period. A long-term memory means we retain information, experiences, for a long time and in large quantity almost for an unlimited duration. Like when we recall our course in the examination, or we remember poetry, numbers etc we can recall it after a long span. It is called long memory.
The GABA acid (amino acid) regulates nerve cell function properly and makes brain functions smooth and sound. The treatment of memory loss is most of the times depends on the primary cause of memory loss. Vitamins and supplements for memory are so important for brain functions and memory part of the brain. Vitamin B-12 is a very well know vitamin and has a key role in brain function and nervous system. A good brain and supplements for memory provide necessary ingredients for reminiscence, attentiveness and a focused approach to learning. Supplement for memory also boosts up the capability to memorize, remembrance and concentration.
In our brain million and billions of cells a consistently busy in forming new memories and retaining old ones. A properly functioning brain works just like a computer that efficiently stores and retrieves information and experiences. These brain cells that are linked to memory are called neurons; they transport a large amount of information throughout the brain. So to keep brain function properly we need good and natural supplements for its health time span, as it is the most important organ of our body and it needs special attention and care. When we got older these neurons obviously drop their functions. So it is very important to get them nutritious with a good supplement for memory to improve their function and to optimize memory for a long period of time. When we take memory supplements we get benefits of memory optimization. These supplements help people to improve and learn new information, retain it in mind, and recall it when they get older and of course to maintain a healthy mind and brain. These memory enhancing supplements enhance and improve blood flow towards the brain and other body organs, utilization of blood sugar and an increase of oxygen towards the brain to work it in a good manner.
Amna Sheikh is a medical doctor with a Bachelor of Medicine, Bachelor of Surgery (MBBS), Bachelors in Economics and Statistics. She is also a medical writer working as a freelancer for 10+ years and she is specialized in medical, health, and pharmaceutical writing, regulatory writing & clinical research. All her work is supported by a strong academic and professional experience.