We all people are busy in the hustle and bustle of our lives. Apparently, we all have to handle busy schedules. We become so much busy with our work, that we take eating for guaranteed. It becomes our secondary importance … Continue reading
Nutrition
A diet is the kind of food on which we live. A balanced diet is a food which is enriched with amino acids, vitamins, minerals and other nutrients in such a proportion and quantity sufficient to maintain our vivacity, health, … Continue reading
There are lots of reasons behind why we eat. The far most important reason is the need of our body which compels us to eat. We feel hungry and low while our stomach rumbles. We also eat in different moods … Continue reading
You are what you eat. Nutrition Facts. It’s a famous phrase “YOU are what you eat” but only a few of us are fully aware of its meaning. Here we will present its real meaning and impact. Eating healthy food … Continue reading
Apricots can be enjoyed in many delicious forms, whether they are fresh, dried, or even juiced. They are known for their sweet taste and high nutritional properties. Believed to have originated in China more than 4000 years ago, this fruit … Continue reading