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How to take dietary supplements wisely? Do they have any side effects?

How to take dietary supplements wisely? Do they have any side effects?

Dietary Supplements Dietary supplements are combinations of experimentally derived natural food ingredients (Animal, vegetable, and other materials within the diet such as vitamins, minerals, essential fatty acids, and amino acids), these are products that can influence the body’s biochemical mechanisms and contain food material or composite which is used by the person who aims to […]

Energy Foods – Healthy Foods that Give You Energy

Energy Foods – Healthy Foods that Give You Energy

Energy Foods The body’s energy is directly linked to the food we eat and utilized. Energy and foods go hand in hand. Foods are considered to be the most important source of energy for our bodies. It depends on the choice of food that whether it is energy providing food or energy depriving. But as […]

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