Healthy food recipes Eating healthy is always a necessity to live a life that is contented and disease-free. In this regard, we have presented some healthy food recipes that you can benefit from. These are quite low-calorie yet healthy recipes. List of Healthy Food Recipes Healthy Cookie Pie Recipe Ingredients: Pitted dates 15 in number, […]

Herbs good for brain health Different kinds of herbs have been known to provide remedies for various ailments. Likewise, they have been associated with brain functions. It is said that they have ample positive effect on our brain. These herbs boost up many functions of the brain. Herbs have been in use for so many […]

Weight loss, in the most indispensable sagacity, plummets to straightforward reckoning. It is to eat fewer calories and burn more calories. In this era, everybody wants to look smart and avoid fatness. People are conscious that if they are smart and in shape, they will be confident. It’s not easy to lose weight. One has […]

Food deprivation is dangerous Food deprivation is a condition in which one eats food too low or remains deprived of it. There are lots of reasons that compel the person to be deprived of food. Some may do it intentionally while some unintentionally. Factors Leading To Food Deprivation Anger Frustration For losing weight Due to […]

We all people are busy in the hustle and bustle of our lives. We all have to handle busy schedules. We become so much busy with our work, that we take eating for guaranteed. It becomes our secondary importance while our work the price importance. People don’t know that eating regularly and on time is […]

A diet is the kind of food on which we live. A balanced diet is a food that is enriched with amino acids, vitamins, minerals, and other nutrients in such a proportion and quantity sufficient to maintain our vivacity, health, and welfare. Having a balanced diet connotes eating the right kind of food in the […]