The health benefits of fruits Being the richest source of all the important nutrients and energy, fruits are one of the bastions of our good health. God has gifted them with flavor, taste, energy, and essential vitamins and minerals. They not only keep us healthy but protect us from several diseases. Adding fruits to your […]
Day: October 8, 2016
Low-calorie foods and high-calorie foods
Low-Calorie Foods Low-calorie foods have been a blessing to everyone who wants to live healthy and happy. These foods lead to enhancement of the body metabolism and make your body free of cholesterol insult. Moreover, low-calorie foods help prevent various diseases such as neoplastic conditions, cardiovascular diseases as well as metabolic diseases such as diabetes […]