Vitamin B17 Benefits

vitamin b17

Vitamin B17 is considered to be a vitamin of intense importance. It is chemically called as Amygdalin, Linamarin Dhurrin, Triglochinin, Sambunigrin, Prulaurasin, Triglochinin, Linustatin, Neolinustatin, Laetrile and Lotaustralin etc. This vitamin is used in the cancerous patients and is found beneficial to them.

Sources

This vitamin is richly present in fruits. The important Sources of this vitamin are buck wheat, millet, lima beans, apricot seeds, flax, cherry seed, kidney beans, apricot seed , loganberry, green beas, sweet potatos, better almond

Functions

This Vitamin is important for our good health and life. It performs various important functions.

  • The one of the most important function of this vitamin is its role being anti-cancer agent therefore it is utilized in the treatment of cancer.
  • It is also helpful in reducing the pain cause by arthrititis.
  • It causes reduction increase in blood pressure to its normal value.
  • Vitamin B17 is very essential in maintaining good health of our body.
  • It also gives boost and strength to our body immunity system.

Deficiency

Because of it very important effect in acting as an anti- cancerous agents, its deficiency may lead to increase risks of cancer in the human.

Recommended Dosage

The recommended dose is considered to be 25 to100 mg.

Surplus

There is no such dangerous effects cause by the overdose of Vitamin B17, but still there are chances in some food sources containing Vitamin B17, and eating such can even lead to poisoning. It has been found that apricot sees which is rich source of this vitamin also contain cyanide which is proved to be poisonous if used in excessive amount. The poisoning can result it very serious health effects.

Related posts:

Antioxidants
Plant foods, such as vegetables, fruits and whole grain foods contain elements benefical to our health, researches support that some of these food...
Vitamin B3 Benefits
Vitamin B3, also known as Niacin is the generic term for nicotinic acid and its amide derivative nicotinamide that also exhibits nutritional activit...
Vitamin B5 Benefits
Vitamin B5 is a viscous yellow and is stable to moist heat but is destroyed by moist heat. Pantothenic acid is available commercially as sodium and...
Vitamin B9 Benefits
Folic acid also known as Vitamin B9 has its various chemical names such as Folacin, Pteroylglutamic Acid, Folate, and Folinic Acid. Its old name was...
Vitamin J Benefits
Vitamin J is also known as Catechol and Flavin. We will discuss its importance under these two compounds. Very little is known about this vitamin. It...
Vitamin Q Benefits
Vitamin Q having its chemical name the coenzyme Q10 which is also further known as Q10, CoQ10, ubiquinone, vitamin Q10 or ubidecarenone is considered...