In easy terms the memory is call to mind, retaining in mind, storing information and activities in mind. Good health of human brain and good memory are related to each other. A human brain has significant capability for memory and the activities of human body. A brain requires a regular and definite nutrients and flow of oxygen for making it carrying out appropriately for a life span.
There are three types of memory.
Sensory memory: sensory memory corresponds very quickly within milliseconds…like when you see something remembering it how it looked like and all, we can say passage of examination to memorization.
Short term memory: it refers to recalling memory of several seconds to several days. But its capability is very limited again.
Long term memory: the storage space of sensory and short term memory has limited capability and time span that means recalling memory or information is available only for a short span and for certain time of period. Long term memory means we retain information, experiences, for long time and in large quantity almost for unlimited duration. Like when we recall our course in examination, or we remember poetry, numbers etc we can recall it after a long span. It is called long memory.
The GABA acid (amino acid) regulates nerve cell function properly and makes brain functions smooth and sound. The treatment of memory loss is most of the times depends on primary cause of memory loss. Vitamins and supplements for memory are so important for brain
functions and memory part of brain. Vitamin B-12 is a very well know vitamin and has a key role in brain function and nervous system. A good brain and supplements for memory provides necessary ingredients for reminiscence, attentiveness and a focused approach to learning. Supplement for memory also boosts up the capability to memorize, remembrance and concentration.
In our brain million and billions of cells a consistently busy in forming new memories and retaining old ones. A properly functioning brain works just like a computer that efficiently stores and retrieves information and experiences. These brain cells that are linked to memory are called neurons; they transport a large amount of information throughout the brain. So to keep brain function properly we need good and natural supplements for its health time span, as it is the most important organ of our body and it needs special attention and care. When we go older these neurons obviously drop their functions. So it is very important to get them nutritious with a good supplement for memory to improve their function and to optimize memory for a long period of time. When we take memory supplements we get benefits of memory optimization. These supplements help people to improve and learn new information, retain it in mind, and recall it when they get older and of course to maintain a healthy mind and brain. These memory enhancing supplements enhance and improve blood flow towards brain and other body organs, utilization of blood sugar and increase of oxygen towards the brain to work it in a good manner.