Panic Attacks & Panic Disorder


Panic Disorder is the form of anxiety disorder in which person experiences recurrent attacks of fear that something bad and unusual will be occurred to him.


Panic disorder is seen in different people of same family so it suggests something inherited and genetically linked disease. The exact cause of this disorder is not yet known. It has been linked with certain brain and psychological diseases such as bipolar disease. Bad and chronic drinking habits also lead to these panic attacks. Excess intake of caffeine is also precipitating factor. Smoking is a major cause as well. Psychological and social factors are also the reason of occurrence of panic disorders. It has also been shown that due to imbalance of chemicals within the limbic system of brain, such as decrease GABA level may also culminate into this disorder.

The symptoms usually begin at the age of 25 years. Chances of its occurance are similar to both male and female. Any age group is vulnerable to this disorder. Children can also be suffered from panic attacks and panic disorders.

Signs and symptoms

The patients with this disorder are usually presented with one or more physical symptoms. These are

  • Chest pain
  • Dizziness
  • Shortness of breath
  • Feeling of suffocation
  • Fear of having heart attack
  • Churning stomach
  • Feelings of unreality
  • Fear of some disaster

A typical panic attack begins suddenly, builds rapidly and may last only a few minutes. Symptoms can even start while the person is at rest. It often leads to fear of another attack and also the avoidance of places where attacks have occurred. Such patients then may avoid exercises or other activities which produce physical sensations like panic.


It is seen that frequent attacks eventually lead to various other psychological disorders. These people may suffer from major depression, alcoholism as well as increase drug abuse.


It is made on the complaints by the patient. 4-5 attack of sudden onset of anxiety or fear in which there is a feeling of dread, impending disaster, accident, or as if he is she is going to die. It often occurs with physical symptoms such as palpitation, chest pain, choking feeling etc. Certain tests are also done along with brain MRI.

Treatment* and management

Panic is common complaint so its effective treatment is available.

        • Antidepressants such as imipramine, fluoxetine are helpful in case of frequent and severe attack.
        • If attacks are infrequent and limited anti-anxiety such as lorazepam is essential.
        • Anti-seizures drugs can be give in more severe cases.
        • It is necessary that dose should be tapered slowly. Regular use of such drugs should be avoided.

Psychological intervention and counseling should also be done in these patients.

Practice of relaxed breathing and mediation are also beneficial. Patient should not withdraw from or avoid situations and places where previous attacks have occurred.

Specialist Consultation and Referral

Patient should consider a referral for consultation with psychiatrist, if severe attacks continue after the above treatment for four weeks.

Avoid referral for medical consultations for exaggerated medical worries.

Related posts:

Brain recovery & cells regeneration
There is a belief lasted for years that brain cells which had atrophied for one reason or another can not be replaced and one of the most important r...
Mild Cognitive Impairment
“Cognition means the thinking processes of the brain, utilizing both sensory inputs to the brain plus information already stored in the br...
Generalized Anxiety Disorder
It is seen that everyone at their certain stages of life experience some sort of worries and tensions. But these are for time being and these usuall...
Drug Abuse & Dependency
Drug Abuse Drugs are abused because they cause strong feelings of euphoria and alter the perceptions. It is usually taken to mean the use o...
Autism Disorders
Autism disorders, also known as autism spectrum disorders, cover wide ranges of disorders within it and these all are developmental disorders charac...
Atypical Depression
Atypical Depression the one of the form of mood disorder and type of major depression is characterized by strange mood behavior. But one of its good...