DailyHealthMagazine.com – Professional research on health, fitness and nutrition, reviews of supplements and ingredients, information on vitamins, minerals and amino acids. Everything you need to know to keep yourself and your loved ones healthy and strong.

Health Benefits of Nuts
Health Benefits of Vegetables
Health Benefits of Fruits
Health Benefits of Grains
Health Benefits of Meat
Health Benefits of Fish
Health Benefits of Herbs
Health Benefits of Roots
Health Benefits of Foods

Health Benefits of Vegetables

Be healthy knowing what are the health benefits of different Vegetables.

Amazing Food Facts

A sure thing is that nature is really amazing. The more since is studying it the more amazing things we find out.

Check All The Facts >>

Latest Researches on Vitamins

Vitamins are a class of organic compound categorized as essential nutrients. Vitamins do not produce energy but enable the body to use other nutrients. Since our body cannot synthesize them so they must be provided by food. Read more

  • Vitamins for brain health
    The human brain is an intricate and fragile structure. A lot of factors add up to form a perfectly well-balanced brain. Even a minor lack of one constituent can lead to some major disorder or degradation of brain functions. We … Continue reading
  • Vitamin V Benefits
    Vitamin V is not considered a standard vitamin. Its chemical name is nicotinamide adenine dinucleotide (NAD). It’s considered to be the member of family of B complex vitamins especially the niacin since it contains nicotinamide. This NAD is actually the … Continue reading

Latest Researches on Minerals

Minerals are chemical elements present in human body required for growth repair and regulation of vital body functions. Read more

  • Boron Benefits
    Boron is a trace element in our body.  It is also found to be important to human’s health and human’s behavior. The word boron is originated from Persian and Arabic words "borax", which is a compound containing the element boron, … Continue reading
  • Cobalt Benefits
    Cobalt mineral is an important micronutrient in our body because it is needed in very small quantity in our body. It is stored in the liver. It is not soluble in water and is stable in air. It is seen … Continue reading

Latest Researches on Amino Acids

Amino Acids are practically food for your brain. Best way to keep your brain healthy and your body filled with energy coming from your brain all the time is to stimulate your neurotransmitters with the amino acids and vitamins found in supplements that your brain desperately need them. Amino acids give us the opportunity to improve our skills and mental capacity without having any adverse effects on our health and body. Read more

Latest Researches on Supplements

Supplements are mainly intended to provide essential vitamins, antioxidants, minerals and essential nutrients that you may not possibly be acquiring from your food. Also acknowledged as dietary supplements, these supplements can give considerable health benefits. Read more

  • Amino acid supplements good for your brain health
    The human brain is a marvel of nature. It is more complex than any machine man has ever made. It performs tasks that seem impossibly difficult and achieves them with such efficiency that its seamless working and behavior are unparalleled … Continue reading
  • Are Nutrition Supplements Safe?
    Supplementation is a hot topic and dispersed among the legitimate research results are thousands of misinforming and unsubstantiated claims. The media, eager for latest news, often tales scientific reports prematurely. Consequently, these lead to arise of misconception about different things. … Continue reading

Latest Researches on Nutrition

Your daily nutrition is important because eating healthy food may keep many health problems away. It is also essential to keep a suitable weight of your body and avoid extra fat. A balanced and healthy diet also may reduce the level of daily life stress, the main cause of most health problems people are dealing with everyday. Read more

  • 8 foods that fight stress
    Apart from mental and moral techniques there are other tactics that can be handy in coping with stress. Maintaining proper diet and full filling daily requirements of vitamins will make you at the top of the situation when stress hits … Continue reading
  • Foods containing minerals good for your health
    Rich Mineral Foods Minerals are the chemical elements necessary for our body. These are not synthesis in the body but are found in the foods only. Usually sources of minerals are foods of plant origins since plants absorb the minerals … Continue reading